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May 15th, 2020

An Insidious Enemy: Don’t let stress affect your sexual life

Stress is one of the most undesirable feelings that can have adverse effects on your overall health. It can not only hamper your emotional well-being but also wreak havoc on your sexual life.

An Insidious Enemy: Don’t let stress affect your sexual life

Moreover, with the world currently battling the COVID-19 outbreak, the stress of staying at home and not being able to lead your regular life can further impact your relationship with your partner. Studies suggest that too much stress can suppress the sex hormones by releasing a large amount of the cortisol hormone. This in turn can reduce your libido and affect your sex life.


Here are some of the best tips that can help you beat stress and improve your sex life:


Unwind together

With bad news circulating all around, the role of unwinding has become more important than ever. Try doing different types of relaxation activities with your partner. Exercising, playing games, cooking, watching a movie, etc. are some of the best unwinding activities you can try together. You can also alternatively participate in each other’s hobbies to make the most of your time. Don’t forget, the idea is to keep stressful thoughts away and get closer to each other.


Create a perfect ambience

“Whisper naughty thoughts in your partner’s ear”
Whisper naughty thoughts in your partner’s ear

Setting the right ambience is the key to initiating lovemaking. So decorate your room with candles, play some seductive music, slow dance while looking into each other’s eyes, and explore a different location in your home. Now gently kiss your partner all over the face and whisper your naughty thoughts in his/her ear, taking all the stress away. Go slow and with the flow. While making love, try different positions and use different types of condoms. You can start with flavored condoms for oral sex and move onto Manforce pleasure condoms for a delightful sexual experience.


Lovey-dovey talks

Great conversations help in forging stronger bonds. Therefore, talk your heart out and express your innermost desires. Tell your partner how lucky you are to have him/her in your life and how much you value your relationship. You can also take your lovey-dovey talks to the next level by discussing about each other’s sexual fantasies. Sometimes, a conversation filled with loving and desirable words is all you need to fall in love all over again.

While these are tough times no doubt, you should still not let stress get the better of you and affect your personal life. So beat your insidious enemy and utilize this time not only to improve your sex life but also to make your relationship better and stronger.

Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.

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